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Fitness 4 Women > Player Feature

Welcome to the Rugby League 4 Women section. The entire Fitness 4 Rugby League site is designed for both men and women players. However, this specific section is created to highlight the growing sport of womens Rugby League and to feature international players and their approach to fitness.

© Fitness 4 Sport 2005 . Warning : The author and Fitness 4 Sport LLP take no responsibility for injuries caused by attempting the exercises presented on this web site. Fitness 4 Sport LLP recommends that you always learn new exercises under the guidance of a professional and consult your GP before you start