Reebok Ironwear Weighted Vest - weighs10lb (can take up to 20lb max)
The vest is specially designed to give the wearer the opportunity to choose how much resistance to use. Tthe vest is comfortable and non-restrictive and is a great training aid. Superior form, fit and function. Unique 'FlexMetal' technology Safe and balanced distribution of weights

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Reebok Ironwear Weighted Vest - adjustable from 20-40lb(weighs20lb)
The vest is specially designed to give the wearer the opportunity to choose how much resistance to use. Tthe vest is comfortable and non-restrictive and is a great training aid. Superior form, fit and function. Unique 'FlexMetal' technology Safe and balanced distribution of weights

Additional 10 x ½ lb weights for Weighted Vest
The vest is specially designed to give the wearer the opportunity to choose how much resistance to use. Available in two designs, both of which have the capacity to hold different weights, the vest is comfortable and non-restrictive and is a great training aid. Adjustable resistance training vests Variable individual weights for maximum comfort and flexibility Superior form, fit and function Unique 'FlexMetal' technology Safe and balanced distribution of weights

Power Speed Sled. Resisted speed strength training is a recognised method for improving acceleration and power. Simply add weight to the sled and experience top speed resisted sprinting for unmatched power gains. This Power Speed Sled resists your sprinting by forcing you to tow a weight on the Sled. Place a weight on the sled and sprint; the sled is designed to slide smoothly and with precision behind you. Includes Sled, Resistor Harness, and Connecting Lead.

Evasion Belts. Two players are fitted with webbing belts which are joined by a Velcro tab. Short-space multidirectional quickness drills are run, the object being for the attacker to break the connection of the belt from the defender.

Foot Speed Ladders. The Foot Speed Ladder is amongst the most popular and widely used quickness enhancement device on the market today . You have at your fingertips numerous selections of training drills that will enhance foot speed and quickness. The hard wearing plastic rungs spaced at 45 cm intervals form an obstacle course guaranteed to challenge foot control, balance and agility.
3 types available.

Grid Training Poles. A set of 12 white flexible poles with metal foot spikes which are driven into the turf. . The 6ft high poles are set out to allow dribbling and change of direction development, and the height ensures that players have run around them.

Power Speed Resistor.
Shoulder harness (padded webbing) with attachment for partner to generate resistance. The aim is to apply resistance without affecting the player's running mechanics and provoking an explosive knee and arm punching action, and explosive leg drive off the ground.

Jumping into Plyometrics.
This second edition of Jumping Into Plyometrics presents 100 illustrated plyometric exercises in seven categories:

. Jumps-in-place . Standing jumps . Multiple jumps
. Box drills . Depth jumps . Bounding . Medicine ball exercises

Jumping into Plyometrics Video. 35 minutes
The new Jumping Into Plyometrics Video shows your athletes how to perform 21 core exercises found in the book Jumping Into Plyometrics. Using slow motion, freeze frames, and graphics, the video demonstrates, in detail, how each exercise is executed.

Like the book, the Jumping Into Plyometrics Video features seven categories of exercises that will improve your athletes' speed, quickness, and jumping ability while giving them greater coordination, body control, and balance.

Speed, Agility and Quickness. Paperback, 248 pages.

Edited by three strength and conditioning experts, Training for Speed, Agility, and Quickness is the definitive source of speed, agility, and quickness drills and exercises for athletes and coaches. Detailed descriptions and diagrams help you understand how to correctly perform more than 200 of the best possible drills for developing these three key components of athletic movement.

Explosive Lifting for Sports Book. Become a more powerful athlete when you include the snatch, clean, jerk, and their variations in your sports training program. It explains how to perform each lift safely with step-by-step instructions. Just as important, it outlines key technical adjustments and exercise options for athletes of various body types. Extensive photos enrich the book while the while the video (below) brings the action to life.

Explosive Lifting for Sports Video.

This video presents learning progressions for the snatch, clean, jerk, pulling assistance exercises, squats, and other lifts.

It explains how to perform each lift safely with step-by-step instructions to show you exactly how to develop the power you need to excel in your sport. Just as important, it outlines key technical adjustments and exercise options for athletes of various body types.

Mitre Ultimatch Fluo
18 panel. Amateur match and coaching ball of exceptional quality. All weather ball of excellent price. High visibility yellow.

Mitre Cyclone Indoor Rugby League
18 panel, rubber ball with laminated felted panels. Size 4.

Mitre Calcio Rugby Leagues
A new high density, thick film, PVC training quality ball. Specially developed high strength lining for shape and size retention. Fitted with high air retention bladder for low maintance. 1 year stitching and shape guarantee and suitable for most natural turf and indoor surfaces